Remove the covering
Life is so generous a giver, but we, judging its gifts by their covering, cast them away as ugly or heavy, or hard. Remove the covering,…
Why you shouldn’t skip breakfast…
Everyone has heard the saying “Breakfast is the most important meal of the day”. Sadly though it is often the most skipped. If you have been…
The Diaper Dilemma
Most women when beginning their journey towards motherhood have concerns. The list can vary but usually includes: Will I be able to protect my baby from…
Recovering Vegetarian
I used to have this problem while I was teaching yoga. Every time I would go from a squatting position to standing up, which was quite…
Creating your dreams
“I want to remind us all that the world is listening, all the time. How we are ripples out from us into the world and affects…
Anti-messenger bags
So I currently have a messenger bag. It’s a Timbuktu black, hemp, waterproof, has cool handmade patch bought from a gutter punk in OlyWA on it.…
Don’t skip the sunscreen while pregnant
So while you’re out cruising the town on your bike with your bump, don’t skip the sunscreen. More so while pregnant than any other time, you…
Why I start every morning with lemon water…
While most people are at home waking up and enjoying their favorite brew of coffee, I am enjoying a nice glass of filtered water with fresh…
Shishido Peppers
Yum! This mild pepper is my favorite. It is high in vitamin A, vitamin C, beta-carotene, lutein, and zeaxanthin. They aren’t too spicy either. These peppers…
Inhabited
To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a…
The Bike & the Baby 