Traveling with a young infant
I wasn’t originally planning my first holiday to be a solo one. The decision to travel alone came from my partner’s and my inability to agree…
Home practice: A gift to yourself
“We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the…
The importance of nourishing yourself postpartum
Postpartum is such an interesting time. It is a mixed bag of challenges and joys that I have never experienced before. I am thrilled by the…
Relish
” You will never have this day with your children again. Tomorrow, they’ll be a little bit older than they were today. This day is a…
Eating with the Seasons: why a salad isn’t always the healthy choice
One man’s food is another man’s poison. One of my most recent pet peeves is when you ask someone about their diet and they say with…
Infant Reflux
Being a new mom is hard enough but when you see your baby consistently uncomfortable it can become overwhelming. Sage started having silent reflux a couple…
Pure Love
The Tao is continually giving birth to your children and to you. You are not their source. The Tao is the Great Mother and the Source…
Birth Story: a Sage is born
“To let the circumstances dictate one’s state of mind is human; to let the mind dictate the circumstance is sage.” I had planned to have a…
You think you’re healthy because you use AGAVE NECTAR?
As I am writing this, I am sitting in Santa Fe’s local slightly pretentious yoga/eco cuisine spot enjoying an overpriced piece of raw vegan chocolate ganache.…
Autumn: Energy of Letting Go
Everyone in Santa Fe can smell and feel that Autumn is on its way. We have been blessed with that cool breeze and aromatic smell of…
The Bike & the Baby 