Relish
” You will never have this day with your children again. Tomorrow, they’ll be a little bit older than they were today. This day is a…
Eating with the Seasons: why a salad isn’t always the healthy choice
One man’s food is another man’s poison. One of my most recent pet peeves is when you ask someone about their diet and they say with…
Infant Reflux
Being a new mom is hard enough but when you see your baby consistently uncomfortable it can become overwhelming. Sage started having silent reflux a couple…
Pure Love
The Tao is continually giving birth to your children and to you. You are not their source. The Tao is the Great Mother and the Source…
Birth Story: a Sage is born
“To let the circumstances dictate one’s state of mind is human; to let the mind dictate the circumstance is sage.” I had planned to have a…
You think you’re healthy because you use AGAVE NECTAR?
As I am writing this, I am sitting in Santa Fe’s local slightly pretentious yoga/eco cuisine spot enjoying an overpriced piece of raw vegan chocolate ganache.…
Autumn: Energy of Letting Go
Everyone in Santa Fe can smell and feel that Autumn is on its way. We have been blessed with that cool breeze and aromatic smell of…
Remove the covering
Life is so generous a giver, but we, judging its gifts by their covering, cast them away as ugly or heavy, or hard. Remove the covering,…
The Diaper Dilemma
Most women when beginning their journey towards motherhood have concerns. The list can vary but usually includes: Will I be able to protect my baby from…
Recovering Vegetarian
I used to have this problem while I was teaching yoga. Every time I would go from a squatting position to standing up, which was quite…
The Bike & the Baby 